Cognitive Behavioural Hypnotherapy
$55 per hour. Free 15 minute pre-assessment call with Fran.
Unlock the power of your mind and embark on a journey of emotional well-being with Cognitive Behavioural Hypnotherapy, a transformative approach facilitated by Fran.
What is Cognitive Behavioural Hypnotherapy?
Cognitive Behavioural Hypnotherapy is a fusion of cognitive behavioural therapy (CBT) and hypnosis, scientifically supported to empower you in your quest for emotional well-being. This innovative approach targets thought patterns, behaviours, and beliefs at the subconscious level, offering profound relief from anxiety and promoting lasting resilience.
Experience Lasting Relief
In our specialised sessions, Fran will guide you through a process of reframing negative thought processes and equipping you with practical tools to manage anxiety, break habits, and enhance your overall mental and emotional resilience. By addressing anxiety triggers at the subconscious level, you'll experience a sense of calm, control, and empowerment.
Why Choose Cognitive Behavioural Hypnotherapy?
• Alleviate anxiety and stress
• Break free from negative thought patterns and behaviours
• Gain mastery over anxiety triggers
• Experience lasting relief and enhanced well-being
• Cultivate inner peace and fulfilment
Unlock the power of your mind and embark on a journey of emotional well-being with Cognitive Behavioural Hypnotherapy, a transformative approach facilitated by Fran.
What is Cognitive Behavioural Hypnotherapy?
Cognitive Behavioural Hypnotherapy is a fusion of cognitive behavioural therapy (CBT) and hypnosis, scientifically supported to empower you in your quest for emotional well-being. This innovative approach targets thought patterns, behaviours, and beliefs at the subconscious level, offering profound relief from anxiety and promoting lasting resilience.
Experience Lasting Relief
In our specialised sessions, Fran will guide you through a process of reframing negative thought processes and equipping you with practical tools to manage anxiety, break habits, and enhance your overall mental and emotional resilience. By addressing anxiety triggers at the subconscious level, you'll experience a sense of calm, control, and empowerment.
Why Choose Cognitive Behavioural Hypnotherapy?
• Alleviate anxiety and stress
• Break free from negative thought patterns and behaviours
• Gain mastery over anxiety triggers
• Experience lasting relief and enhanced well-being
• Cultivate inner peace and fulfilment
Online Guided Healing Meditations
With Fran, 60 minutes, $55
Embark on a transformative journey of self-discovery and spiritual exploration through guided meditations with Fran. Each session lasts for one hour and includes gentle breathwork, relaxation, and personalised guidance channelled from spirit.
What to Expect
In each session, Fran creates a nurturing and supportive environment where you can explore your spiritual world and deepen your meditation practice. Fran begins with gentle breathwork to calm the mind and body, followed by relaxation techniques to help you enter a state of deep presence and receptivity.
Tailored Programme
Fran offers a personalised meditation program designed to meet your unique needs and experience level. Depending on your preferences, this may include:
• Meeting your spirit guide or power animals
• Sit in your power
• Shadow work
• Inner child work
• Manifestation and energy invitation
Benefits of Meditation
Meditation offers a wide range of benefits for mind, body, and spirit, including:
• Reduced stress and anxiety
• Increased mindfulness and presence
• Enhanced emotional well-being
• Greater clarity and insight
• Deepened spiritual connection
For All Experience Levels
Fran welcomes participants of all experience levels, from beginners to experienced meditators. No prior experience is necessary; Fran will guide you through each step of the process, helping you develop your meditation skills and deepen your practice.
Embark on a transformative journey of self-discovery and spiritual exploration through guided meditations with Fran. Each session lasts for one hour and includes gentle breathwork, relaxation, and personalised guidance channelled from spirit.
What to Expect
In each session, Fran creates a nurturing and supportive environment where you can explore your spiritual world and deepen your meditation practice. Fran begins with gentle breathwork to calm the mind and body, followed by relaxation techniques to help you enter a state of deep presence and receptivity.
Tailored Programme
Fran offers a personalised meditation program designed to meet your unique needs and experience level. Depending on your preferences, this may include:
• Meeting your spirit guide or power animals
• Sit in your power
• Shadow work
• Inner child work
• Manifestation and energy invitation
Benefits of Meditation
Meditation offers a wide range of benefits for mind, body, and spirit, including:
• Reduced stress and anxiety
• Increased mindfulness and presence
• Enhanced emotional well-being
• Greater clarity and insight
• Deepened spiritual connection
For All Experience Levels
Fran welcomes participants of all experience levels, from beginners to experienced meditators. No prior experience is necessary; Fran will guide you through each step of the process, helping you develop your meditation skills and deepen your practice.
Past Life Healing
With Fran, 1.5 - 2 hours, $100
Explore your soul’s journey through a past life healing session. A session offers insight, resolution, and healing on themes, issues, or challenges you're facing, whether related to health, career, relationships, or pure curiosity.
What to Expect
During your session, Fran will guide you through a transformative journey of exploration and understanding, tapping into your past lives to gain clarity, resolution, and healing. Through this process, you'll have the opportunity to:
• Explore and understand recurring themes, issues, and blockages in your life
• Gain insight, resolution, and understanding of past life experiences
• Release burdens and negative energies accumulated across lifetimes
• Uncover and bring forth gifts and wisdom from past incarnations
The Experience
Your Past Life Healing session with Fran is freeing, comforting, and deeply healing. The session typically includes:
• Discussion of your current patterns, issues, and blockages
• Hypnosis induction while laying or sitting comfortably
• Exploration of past lives through guided imagery, emotions, and dialogue
• Understanding and integration of lessons learned from past life experiences
• Release and cleansing of negative energy, allowing for healing and transformation
Explore your soul’s journey through a past life healing session. A session offers insight, resolution, and healing on themes, issues, or challenges you're facing, whether related to health, career, relationships, or pure curiosity.
What to Expect
During your session, Fran will guide you through a transformative journey of exploration and understanding, tapping into your past lives to gain clarity, resolution, and healing. Through this process, you'll have the opportunity to:
• Explore and understand recurring themes, issues, and blockages in your life
• Gain insight, resolution, and understanding of past life experiences
• Release burdens and negative energies accumulated across lifetimes
• Uncover and bring forth gifts and wisdom from past incarnations
The Experience
Your Past Life Healing session with Fran is freeing, comforting, and deeply healing. The session typically includes:
• Discussion of your current patterns, issues, and blockages
• Hypnosis induction while laying or sitting comfortably
• Exploration of past lives through guided imagery, emotions, and dialogue
• Understanding and integration of lessons learned from past life experiences
• Release and cleansing of negative energy, allowing for healing and transformation
RAHANNI CELESTIAL HEALING
With Fran, 60 minutes, $55
Experience deep healing and balance with Rahanni Celestial Healing, a gentle yet powerful modality with Fran.
What is Rahanni Celestial Healing?
Rahanni Celestial Healing is a form of angelic healing that fills your body, mind, and soul with the nurturing energy of love. This high-frequency energy works to harmonise the masculine and feminine energies within you, promoting balance and alignment on all levels. Rahanni operates at a deep soul level, facilitating rapid yet gentle healing.
What to Expect
During your one-hour session with Fran, you'll begin with a brief discussion of your current energy and any areas you wish to address. Fran will then channel the Rahanni energy, guiding you through a transformative healing experience. Healing sound frequencies will accompany the session, deepening the energetic connection and facilitating healing.
Benefits of Rahanni Celestial Healing
• Promotes deep relaxation and stress relief
• Supports emotional healing and heart opening
• Clears energetic blockages and promotes flow
• Enhances spiritual growth and connection
Session Experience
Your session will conclude with a conversation about your healing experience and the work Fran carried out with the assistance of spiritual guides. This dialogue allows for reflection and integration of the healing energies received.
Experience deep healing and balance with Rahanni Celestial Healing, a gentle yet powerful modality with Fran.
What is Rahanni Celestial Healing?
Rahanni Celestial Healing is a form of angelic healing that fills your body, mind, and soul with the nurturing energy of love. This high-frequency energy works to harmonise the masculine and feminine energies within you, promoting balance and alignment on all levels. Rahanni operates at a deep soul level, facilitating rapid yet gentle healing.
What to Expect
During your one-hour session with Fran, you'll begin with a brief discussion of your current energy and any areas you wish to address. Fran will then channel the Rahanni energy, guiding you through a transformative healing experience. Healing sound frequencies will accompany the session, deepening the energetic connection and facilitating healing.
Benefits of Rahanni Celestial Healing
• Promotes deep relaxation and stress relief
• Supports emotional healing and heart opening
• Clears energetic blockages and promotes flow
• Enhances spiritual growth and connection
Session Experience
Your session will conclude with a conversation about your healing experience and the work Fran carried out with the assistance of spiritual guides. This dialogue allows for reflection and integration of the healing energies received.
Psychic Surgery
With Fran, 60 minutes
Experience profound healing for aches, pains, and illness in the physical body with Psychic Surgery, a non-invasive healing practice facilitated by Fran.
What is Psychic Surgery?
Psychic Surgery is a powerful healing modality that works within the aura to positively impact the physical body. During the session, Fran enters an altered state of consciousness and collaborates with her team of psychic surgery spirit guides to make energetic changes within the body.
How It Works
Fran and her spirit guides work together to identify and transform energy blockages within the aura, promoting healing and well-being in the physical body. This non-invasive approach allows for deep healing without the need for physical intervention.
Benefits of Psychic Surgery
Psychic Surgery can have powerful effects on:
• Aches, pains, and physical discomfort
• Illness and health challenges
• Energetic imbalances and blockages
Series of Sessions
Depending on the advice of the spirit guides, a series of sessions may be recommended to achieve optimal results. Each session builds upon the last, allowing for ongoing healing and transformation.
Experience profound healing for aches, pains, and illness in the physical body with Psychic Surgery, a non-invasive healing practice facilitated by Fran.
What is Psychic Surgery?
Psychic Surgery is a powerful healing modality that works within the aura to positively impact the physical body. During the session, Fran enters an altered state of consciousness and collaborates with her team of psychic surgery spirit guides to make energetic changes within the body.
How It Works
Fran and her spirit guides work together to identify and transform energy blockages within the aura, promoting healing and well-being in the physical body. This non-invasive approach allows for deep healing without the need for physical intervention.
Benefits of Psychic Surgery
Psychic Surgery can have powerful effects on:
• Aches, pains, and physical discomfort
• Illness and health challenges
• Energetic imbalances and blockages
Series of Sessions
Depending on the advice of the spirit guides, a series of sessions may be recommended to achieve optimal results. Each session builds upon the last, allowing for ongoing healing and transformation.
Tibetan Bowls Sound Bath
This group session, lasting 60 minutes, allows for a minimum of 2 and a maximum of 12 participants. Prices are available upon request.
Experience Deep Relaxation
Immerse yourself in the soothing sounds and vibrations of Tibetan singing bowls, inviting deep relaxation and tranquility into your being. As you bathe in the harmonious resonance of the bowls, you'll have the opportunity to focus on the present moment or journey inward, exploring realms of meditation and inner peace.
Group Setting
Enhance your experience by sharing it with friends or loved ones in a group setting. Together, you'll create a sacred space for relaxation, meditation, and healing, fostering connection and community.
Arrange a private session in the comfort of your own home or at a beautiful location of your choosing, tailored to your specific needs and preferences.
Experience Deep Relaxation
Immerse yourself in the soothing sounds and vibrations of Tibetan singing bowls, inviting deep relaxation and tranquility into your being. As you bathe in the harmonious resonance of the bowls, you'll have the opportunity to focus on the present moment or journey inward, exploring realms of meditation and inner peace.
Group Setting
Enhance your experience by sharing it with friends or loved ones in a group setting. Together, you'll create a sacred space for relaxation, meditation, and healing, fostering connection and community.
Arrange a private session in the comfort of your own home or at a beautiful location of your choosing, tailored to your specific needs and preferences.
Sound Healing: Nadi & Chakra Balancing
With Fran, 60-75 mins, $55
Immerse yourself in a transformative journey of energetic alignment and inner harmony with Sound Healing, a deeply rejuvenating session. Each session lasts for 60-75 minutes and offers an opportunity to restore balance and reconnect with your natural state of being.
What to Expect
During your session with Fran, you'll experience the profound healing power of Tibetan bowls, ancient instruments renowned for their ability to cleanse and align the nadis (energy pathways) and chakras (energy centres) of the body. The bowls' deep vibrations resonate through your energy body, stimulating the flow of energy and facilitating the release of blockages.
Benefits
• Cleansing and alignment of energy pathways and centres
• Release of energetic blockages and tension
• Restoration of balance and harmony on physical, emotional, and spiritual levels
• Promotion of deep relaxation and stress relief
• Enhancement of overall well-being and vitality
Immerse yourself in a transformative journey of energetic alignment and inner harmony with Sound Healing, a deeply rejuvenating session. Each session lasts for 60-75 minutes and offers an opportunity to restore balance and reconnect with your natural state of being.
What to Expect
During your session with Fran, you'll experience the profound healing power of Tibetan bowls, ancient instruments renowned for their ability to cleanse and align the nadis (energy pathways) and chakras (energy centres) of the body. The bowls' deep vibrations resonate through your energy body, stimulating the flow of energy and facilitating the release of blockages.
Benefits
• Cleansing and alignment of energy pathways and centres
• Release of energetic blockages and tension
• Restoration of balance and harmony on physical, emotional, and spiritual levels
• Promotion of deep relaxation and stress relief
• Enhancement of overall well-being and vitality
